THIN vs PEANUTS

Nutrition comparison per 100 g serving

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PEANUTS wins in 5 out of 11 nutrient categories

THIN: 4 vs PEANUTS: 5 (2 ties)

Overview

Nutrient	THIN	PEANUTS	Winner
Calories	393 cal	643 cal
Protein	7.1 g	25 g
Carbs	78.6 g	17.9 g
Fat	5.4 g	53.6 g
Fiber	3.6 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	THIN	PEANUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	THIN	PEANUTS
Calcium, Ca	0 MG	71 MG
Iron, Fe	5.1 MG	1.3 MG
Potassium, K	0 MG	643 MG
Sodium, Na	1,393 MG	571 MG

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