THIN & CRISPY SANDWICH COOKIES vs PEPPERMINT SWIRLED CHOCOLATE GRAHAMS
Nutrition comparison per 100 g serving
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PEPPERMINT SWIRLED CHOCOLATE GRAHAMS wins in 6 out of 11 nutrient categories
THIN & CRISPY SANDWICH COOKIES: 3
vs
PEPPERMINT SWIRLED CHOCOLATE GRAHAMS: 6
(2 ties)
Overview
| Nutrient | THIN & CRISPY SANDWICH COOKIES | PEPPERMINT SWIRLED CHOCOLATE GRAHAMS | Winner |
|---|---|---|---|
| Calories | 483 cal | 467 cal | |
| Protein | 3.5 g | 6.7 g | |
| Carbs | 72.4 g | 70 g | |
| Fat | 20.7 g | 23.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN & CRISPY SANDWICH COOKIES | PEPPERMINT SWIRLED CHOCOLATE GRAHAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THIN & CRISPY SANDWICH COOKIES | PEPPERMINT SWIRLED CHOCOLATE GRAHAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.1 MG | 2.4 MG | |
| Potassium, K | 34 MG | 0 MG | |
| Sodium, Na | 328 MG | 300 MG |