THIN & CRISPY PIZZA CRUSTS vs EGG ROLL WRAPS
Nutrition comparison per 100 g serving
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EGG ROLL WRAPS wins in 5 out of 11 nutrient categories
THIN & CRISPY PIZZA CRUSTS: 4
vs
EGG ROLL WRAPS: 5
(2 ties)
Overview
| Nutrient | THIN & CRISPY PIZZA CRUSTS | EGG ROLL WRAPS | Winner |
|---|---|---|---|
| Calories | 298 cal | 261 cal | |
| Protein | 10.5 g | 8.7 g | |
| Carbs | 56.1 g | 52.2 g | |
| Fat | 5.3 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN & CRISPY PIZZA CRUSTS | EGG ROLL WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THIN & CRISPY PIZZA CRUSTS | EGG ROLL WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 3.5 MG | |
| Potassium, K | 114 MG | 87 MG | |
| Sodium, Na | 70 MG | 522 MG |