THIN & CRISPY MULTI-GRAIN CRUST WITH FLAXSEED PIZZA vs PEPPERONI PIZZA
Nutrition comparison per 100 g serving
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THIN & CRISPY MULTI-GRAIN CRUST WITH FLAXSEED PIZZA wins in 5 out of 10 nutrient categories
THIN & CRISPY MULTI-GRAIN CRUST WITH FLAXSEED PIZZA: 5
vs
PEPPERONI PIZZA: 3
(2 ties)
Overview
| Nutrient | THIN & CRISPY MULTI-GRAIN CRUST WITH FLAXSEED PIZZA | PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Calories | 252 cal | 265 cal | |
| Protein | 10.8 g | 8.2 g | |
| Carbs | 23.0 g | 32.0 g | |
| Fat | 13.7 g | 12.2 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN & CRISPY MULTI-GRAIN CRUST WITH FLAXSEED PIZZA | PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 3.3 MG |
Minerals
| Mineral | THIN & CRISPY MULTI-GRAIN CRUST WITH FLAXSEED PIZZA | PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 180 MG | 102 MG | |
| Iron, Fe | 1.0 MG | 1.8 MG | |
| Sodium, Na | 619 MG | 531 MG |