THIN & CRISPY COOKIES vs DARE
Nutrition comparison per 100 g serving
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THIN & CRISPY COOKIES wins in 6 out of 11 nutrient categories
THIN & CRISPY COOKIES: 6
vs
DARE: 1
(4 ties)
Overview
| Nutrient | THIN & CRISPY COOKIES | DARE | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.6 g | 2.9 g | |
| Carbs | 64.3 g | 73.5 g | |
| Fat | 25 g | 20.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN & CRISPY COOKIES | DARE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THIN & CRISPY COOKIES | DARE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 2.1 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 536 MG | 309 MG |