THIN & CRISPY 7 SPROUTED WHOLE GRAIN PIZZA CRUST vs ALL PURPOSE FLOUR
Nutrition comparison per 100 g serving
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THIN & CRISPY 7 SPROUTED WHOLE GRAIN PIZZA CRUST wins in 7 out of 15 nutrient categories
THIN & CRISPY 7 SPROUTED WHOLE GRAIN PIZZA CRUST: 7
vs
ALL PURPOSE FLOUR: 4
(4 ties)
Overview
| Nutrient | THIN & CRISPY 7 SPROUTED WHOLE GRAIN PIZZA CRUST | ALL PURPOSE FLOUR | Winner |
|---|---|---|---|
| Calories | 280 cal | 333 cal | |
| Protein | 12 g | 10 g | |
| Carbs | 50 g | 73.3 g | |
| Fat | 5 g | 0 g | |
| Fiber | 10 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN & CRISPY 7 SPROUTED WHOLE GRAIN PIZZA CRUST | ALL PURPOSE FLOUR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THIN & CRISPY 7 SPROUTED WHOLE GRAIN PIZZA CRUST | ALL PURPOSE FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 3.6 MG | |
| Potassium, K | 180 MG | 117 MG | |
| Sodium, Na | 400 MG | 0 MG |