THIN & CRISPY vs QUINOA CLUSTERS
Nutrition comparison per 100 g serving
Ad 468x60
QUINOA CLUSTERS wins in 4 out of 10 nutrient categories
THIN & CRISPY: 3
vs
QUINOA CLUSTERS: 4
(3 ties)
Overview
| Nutrient | THIN & CRISPY | QUINOA CLUSTERS | Winner |
|---|---|---|---|
| Calories | 536 cal | 429 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 50 g | 71.4 g | |
| Fat | 35.7 g | 12.5 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN & CRISPY | QUINOA CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | THIN & CRISPY | QUINOA CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 571 MG | 286 MG |