THIN CRISPBREAD WITH SOURDOUGH RYE vs HANNAFORD
Nutrition comparison per 100 g serving
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HANNAFORD wins in 7 out of 13 nutrient categories
THIN CRISPBREAD WITH SOURDOUGH RYE: 4
vs
HANNAFORD: 7
(2 ties)
Overview
| Nutrient | THIN CRISPBREAD WITH SOURDOUGH RYE | HANNAFORD | Winner |
|---|---|---|---|
| Calories | 357 cal | 448 cal | |
| Protein | 14.3 g | 6.9 g | |
| Carbs | 78.6 g | 75.9 g | |
| Fat | 3.6 g | 12.1 g | |
| Fiber | 21.4 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN CRISPBREAD WITH SOURDOUGH RYE | HANNAFORD | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THIN CRISPBREAD WITH SOURDOUGH RYE | HANNAFORD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 2.6 MG | 3.7 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 310 MG | |
| Sodium, Na | 464 MG | 793 MG |