THIN BUCKWHEAT RICE CAKES vs CHEDDAR FLAVORED CHEESE CURLS
Nutrition comparison per 100 g serving
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THIN BUCKWHEAT RICE CAKES wins in 5 out of 11 nutrient categories
THIN BUCKWHEAT RICE CAKES: 5
vs
CHEDDAR FLAVORED CHEESE CURLS: 4
(2 ties)
Overview
| Nutrient | THIN BUCKWHEAT RICE CAKES | CHEDDAR FLAVORED CHEESE CURLS | Winner |
|---|---|---|---|
| Calories | 400 cal | 536 cal | |
| Protein | 20 g | 7.1 g | |
| Carbs | 80 g | 50 g | |
| Fat | 0 g | 32.1 g | |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN BUCKWHEAT RICE CAKES | CHEDDAR FLAVORED CHEESE CURLS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THIN BUCKWHEAT RICE CAKES | CHEDDAR FLAVORED CHEESE CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 71 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 280 MG | 214 MG | |
| Sodium, Na | 300 MG | 1,071 MG |