THIN BREADSTICKS vs WHITE SANDWICH SLICED BREAD

Nutrition comparison per 100 g serving

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WHITE SANDWICH SLICED BREAD wins in 7 out of 15 nutrient categories

THIN BREADSTICKS: 4 vs WHITE SANDWICH SLICED BREAD: 7 (4 ties)

Overview

Nutrient	THIN BREADSTICKS	WHITE SANDWICH SLICED BREAD	Winner
Calories	438 cal	250 cal
Protein	12.5 g	6.8 g
Carbs	75 g	50 g
Fat	6.3 g	2.3 g
Fiber	6.2 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	THIN BREADSTICKS	WHITE SANDWICH SLICED BREAD	Winner
Niacin	0 MG	2.7 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	THIN BREADSTICKS	WHITE SANDWICH SLICED BREAD
Calcium, Ca	25 MG	91 MG
Iron, Fe	0 MG	3.3 MG
Potassium, K	156 MG	0 MG
Sodium, Na	812 MG	477 MG

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