THIN ARTISAN STYLE PIZZA CRUST vs KNOT ROLLS GARLIC
Nutrition comparison per 100 g serving
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KNOT ROLLS GARLIC wins in 6 out of 10 nutrient categories
THIN ARTISAN STYLE PIZZA CRUST: 3
vs
KNOT ROLLS GARLIC: 6
(1 ties)
Overview
| Nutrient | THIN ARTISAN STYLE PIZZA CRUST | KNOT ROLLS GARLIC | Winner |
|---|---|---|---|
| Calories | 288 cal | 342 cal | |
| Protein | 3.9 g | 7.9 g | |
| Carbs | 55.8 g | 47.4 g | |
| Fat | 4.8 g | 11.8 g | |
| Fiber | 1.9 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THIN ARTISAN STYLE PIZZA CRUST | KNOT ROLLS GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 18 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 138 MG | 113 MG | |
| Sodium, Na | 462 MG | 605 MG |