THICK SPAGHETTI SAUCE vs SAUCE
Nutrition comparison per 100 g serving
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SAUCE wins in 5 out of 11 nutrient categories
THICK SPAGHETTI SAUCE: 4
vs
SAUCE: 5
(2 ties)
Overview
| Nutrient | THICK SPAGHETTI SAUCE | SAUCE | Winner |
|---|---|---|---|
| Calories | 36 cal | 167 cal | |
| Protein | 1.6 g | 1.7 g | |
| Carbs | 7.2 g | 11.7 g | |
| Fat | 0.8 g | 13.3 g | |
| Fiber | 1.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THICK SPAGHETTI SAUCE | SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THICK SPAGHETTI SAUCE | SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 33 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Potassium, K | 168 MG | 0 MG | |
| Sodium, Na | 0 MG | 517 MG |