THICK SPAGHETTI NO 5 ENRICHED MACARONI PRODUCT vs GARDEN ROTINI
Nutrition comparison per 100 g serving
Ad 468x60
THICK SPAGHETTI NO 5 ENRICHED MACARONI PRODUCT wins in 7 out of 14 nutrient categories
THICK SPAGHETTI NO 5 ENRICHED MACARONI PRODUCT: 7
vs
GARDEN ROTINI: 1
(6 ties)
Overview
| Nutrient | THICK SPAGHETTI NO 5 ENRICHED MACARONI PRODUCT | GARDEN ROTINI | Winner |
|---|---|---|---|
| Calories | 357 cal | 375 cal | |
| Protein | 14.3 g | 12.5 g | |
| Carbs | 69.6 g | 75 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THICK SPAGHETTI NO 5 ENRICHED MACARONI PRODUCT | GARDEN ROTINI | Winner |
|---|---|---|---|
| Folate, total | 214 UG | 214 UG | Tie |
| Niacin | 7.1 MG | 5.4 MG | |
| Riboflavin | 0.5 MG | 0.3 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THICK SPAGHETTI NO 5 ENRICHED MACARONI PRODUCT | GARDEN ROTINI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 3.2 MG | 3.2 MG | Tie |
| Sodium, Na | 27 MG | 0 MG |