THICK SLICED WHITE BREAD vs GARLIC BREAD
Nutrition comparison per 100 g serving
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THICK SLICED WHITE BREAD wins in 6 out of 10 nutrient categories
THICK SLICED WHITE BREAD: 6
vs
GARLIC BREAD: 3
(1 ties)
Overview
| Nutrient | THICK SLICED WHITE BREAD | GARLIC BREAD | Winner |
|---|---|---|---|
| Calories | 262 cal | 316 cal | |
| Protein | 9.5 g | 5.3 g | |
| Carbs | 52.4 g | 35.1 g | |
| Fat | 3.6 g | 15.8 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THICK SLICED WHITE BREAD | GARLIC BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 1.8 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 548 MG | 561 MG |