THICK SLICED UNCURED PEPPERONI vs HARD SALAME
Nutrition comparison per 100 g serving
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HARD SALAME wins in 4 out of 10 nutrient categories
THICK SLICED UNCURED PEPPERONI: 3
vs
HARD SALAME: 4
(3 ties)
Overview
| Nutrient | THICK SLICED UNCURED PEPPERONI | HARD SALAME | Winner |
|---|---|---|---|
| Calories | 433 cal | 393 cal | |
| Protein | 20 g | 32.1 g | |
| Carbs | 3.3 g | 3.6 g | |
| Fat | 40 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THICK SLICED UNCURED PEPPERONI | HARD SALAME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 0 MG |
Minerals
| Mineral | THICK SLICED UNCURED PEPPERONI | HARD SALAME | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Sodium, Na | 1,600 MG | 2,143 MG |