THICK SLICED SWIRL RAISIN CINNAMON BREAD vs SPLIT TOP ROLLS

Nutrition comparison per 100 g serving

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SPLIT TOP ROLLS wins in 7 out of 14 nutrient categories

THICK SLICED SWIRL RAISIN CINNAMON BREAD: 4 vs SPLIT TOP ROLLS: 7 (3 ties)

Overview

Nutrient	THICK SLICED SWIRL RAISIN CINNAMON BREAD	SPLIT TOP ROLLS	Winner
Calories	289 cal	279 cal
Protein	7.9 g	9.3 g
Carbs	55.3 g	53.5 g
Fat	4.0 g	4.7 g
Fiber	10.5 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	THICK SLICED SWIRL RAISIN CINNAMON BREAD	SPLIT TOP ROLLS	Winner
Folate, total	63 UG	0 UG
Niacin	3.2 MG	2.8 MG
Riboflavin	0.2 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	THICK SLICED SWIRL RAISIN CINNAMON BREAD	SPLIT TOP ROLLS
Calcium, Ca	53 MG	140 MG
Iron, Fe	2.8 MG	3.4 MG
Sodium, Na	342 MG	488 MG

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