THICK SLICED SOFT RYE BREAD vs GRILLERS STADIUM BURGER BUNS

Nutrition comparison per 100 g serving

Ad 468x60

THICK SLICED SOFT RYE BREAD wins in 7 out of 15 nutrient categories

THICK SLICED SOFT RYE BREAD: 7 vs GRILLERS STADIUM BURGER BUNS: 4 (4 ties)

Overview

Nutrient	THICK SLICED SOFT RYE BREAD	GRILLERS STADIUM BURGER BUNS	Winner
Calories	262 cal	267 cal
Protein	9.5 g	8.3 g
Carbs	50 g	50 g	Tie
Fat	3.6 g	4.2 g
Fiber	2.4 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	THICK SLICED SOFT RYE BREAD	GRILLERS STADIUM BURGER BUNS	Winner
Niacin	0 MG	5 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	1 UG	0 UG

Mineral	THICK SLICED SOFT RYE BREAD	GRILLERS STADIUM BURGER BUNS
Calcium, Ca	95 MG	133 MG
Iron, Fe	2.6 MG	3 MG
Potassium, K	119 MG	0 MG
Sodium, Na	619 MG	433 MG

Ad 728x90