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THICK SLICED RIPPLED POTATO CHIPS vs YELLOW CORN TACO SHELLS

Nutrition comparison per 100 g serving

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YELLOW CORN TACO SHELLS wins in 7 out of 11 nutrient categories
THICK SLICED RIPPLED POTATO CHIPS: 2 vs YELLOW CORN TACO SHELLS: 7 (2 ties)

Overview

Nutrient THICK SLICED RIPPLED POTATO CHIPS YELLOW CORN TACO SHELLS Winner
Calories 500 cal 486 cal
Protein 7.1 g 0 g
Carbs 60.7 g 60 g
Fat 21.4 g 25.7 g
Fiber 0 g 5.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin THICK SLICED RIPPLED POTATO CHIPS YELLOW CORN TACO SHELLS Winner
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

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Mineral THICK SLICED RIPPLED POTATO CHIPS YELLOW CORN TACO SHELLS Winner
Calcium, Ca 0 MG 57 MG
Iron, Fe 1.3 MG 2.3 MG
Potassium, K 0 MG 200 MG
Sodium, Na 393 MG 571 MG
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