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THICK SLICED PEPPERONI vs UNCURED HARD SALAMI

Nutrition comparison per 100 g serving

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UNCURED HARD SALAMI wins in 4 out of 10 nutrient categories
THICK SLICED PEPPERONI: 1 vs UNCURED HARD SALAMI: 4 (5 ties)

Overview

Nutrient THICK SLICED PEPPERONI UNCURED HARD SALAMI Winner
Calories 464 cal 357 cal
Protein 21.4 g 21.4 g Tie
Carbs 3.6 g 0 g
Fat 46.4 g 32.1 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin THICK SLICED PEPPERONI UNCURED HARD SALAMI Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral THICK SLICED PEPPERONI UNCURED HARD SALAMI Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 1.3 MG
Sodium, Na 1,821 MG 1,607 MG
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