THICK SLICED PEPPERONI vs UNCURED HARD SALAMI

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 8 nutrient categories

THICK SLICED PEPPERONI: 2 vs UNCURED HARD SALAMI: 2 (4 ties)

Overview

Nutrient	THICK SLICED PEPPERONI	UNCURED HARD SALAMI	Winner
Calories	464 cal	357 cal
Protein	21.4 g	21.4 g	Tie
Carbs	0 g	0 g	Tie
Fat	42.9 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	THICK SLICED PEPPERONI	UNCURED HARD SALAMI	Winner
Iron, Fe	1.3 MG	0 MG
Sodium, Na	2,036 MG	1,607 MG

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