THICK SLICED MULTIGRAIN BREAD vs HOT DOG BUNS

Nutrition comparison per 100 g serving

Ad 468x60

HOT DOG BUNS wins in 10 out of 14 nutrient categories

THICK SLICED MULTIGRAIN BREAD: 1 vs HOT DOG BUNS: 10 (3 ties)

Overview

Nutrient	THICK SLICED MULTIGRAIN BREAD	HOT DOG BUNS	Winner
Calories	262 cal	217 cal
Protein	9.5 g	10.9 g
Carbs	50 g	43.5 g
Fat	4.8 g	2.2 g
Fiber	2.4 g	6.5 g
Sugar	0 g	0 g	Tie

Vitamin	HOT DOG BUNS	Winner
Niacin	6.5 MG
Riboflavin	0.4 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	THICK SLICED MULTIGRAIN BREAD	HOT DOG BUNS	Winner
Calcium, Ca	119 MG	761 MG
Iron, Fe	2.4 MG	5.9 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	524 MG	435 MG

Ad 728x90