THICK SLICED BOLOGNA vs COTTO SALAMI

Nutrition comparison per 100 g serving

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COTTO SALAMI wins in 4 out of 10 nutrient categories

THICK SLICED BOLOGNA: 3 vs COTTO SALAMI: 4 (3 ties)

Overview

Nutrient	THICK SLICED BOLOGNA	COTTO SALAMI	Winner
Calories	286 cal	250 cal
Protein	12.5 g	10.7 g
Carbs	5.4 g	7.1 g
Fat	23.2 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	THICK SLICED BOLOGNA	COTTO SALAMI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	THICK SLICED BOLOGNA	COTTO SALAMI
Calcium, Ca	36 MG	0 MG
Iron, Fe	0.6 MG	1.3 MG
Sodium, Na	1,161 MG	1,286 MG

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