THICK SLICED BOLOGNA vs BEEF BOLOGNA
Nutrition comparison per 100 g serving
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THICK SLICED BOLOGNA wins in 5 out of 10 nutrient categories
THICK SLICED BOLOGNA: 5
vs
BEEF BOLOGNA: 1
(4 ties)
Overview
| Nutrient | THICK SLICED BOLOGNA | BEEF BOLOGNA | Winner |
|---|---|---|---|
| Calories | 286 cal | 344 cal | |
| Protein | 14.3 g | 12.5 g | |
| Carbs | 5.4 g | 6.3 g | |
| Fat | 23.2 g | 28.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THICK SLICED BOLOGNA | BEEF BOLOGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THICK SLICED BOLOGNA | BEEF BOLOGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Sodium, Na | 1,161 MG | 1,094 MG |