THICK SLICED BACON vs BREAKFAST LINKS SAUSAGE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

THICK SLICED BACON: 4 vs BREAKFAST LINKS SAUSAGE: 4 (2 ties)

Overview

Nutrient	THICK SLICED BACON	BREAKFAST LINKS SAUSAGE	Winner
Calories	500 cal	228 cal
Protein	33.3 g	17.5 g
Carbs	0 g	3.5 g
Fat	41.7 g	14.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	THICK SLICED BACON	BREAKFAST LINKS SAUSAGE	Winner
Vitamin C, total ascorbic acid	10 MG	0 MG

Mineral	THICK SLICED BACON	BREAKFAST LINKS SAUSAGE
Calcium, Ca	0 MG	70 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	1,417 MG	895 MG

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