THICK SLICED BACON vs BREAKFAST SAUSAGE
Nutrition comparison per 100 g serving
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THICK SLICED BACON wins in 4 out of 10 nutrient categories
THICK SLICED BACON: 4
vs
BREAKFAST SAUSAGE: 3
(3 ties)
Overview
| Nutrient | THICK SLICED BACON | BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calories | 538 cal | 321 cal | |
| Protein | 38.5 g | 21.4 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 42.3 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THICK SLICED BACON | BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THICK SLICED BACON | BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.8 MG | 0.6 MG | |
| Sodium, Na | 2,000 MG | 964 MG |