THICK SLICE PEPPERONI vs COOKED HAM
Nutrition comparison per 100 g serving
Ad 468x60
THICK SLICE PEPPERONI wins in 4 out of 10 nutrient categories
THICK SLICE PEPPERONI: 4
vs
COOKED HAM: 2
(4 ties)
Overview
| Nutrient | THICK SLICE PEPPERONI | COOKED HAM | Winner |
|---|---|---|---|
| Calories | 500 cal | 100 cal | |
| Protein | 18.8 g | 17.8 g | |
| Carbs | 0 g | 2.2 g | |
| Fat | 46.9 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THICK SLICE PEPPERONI | COOKED HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,562 MG | 1,022 MG |