THICK PIZZA CRUST vs PLAIN CAULIFLOWER PIZZA CRUSTS
Nutrition comparison per 100 g serving
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PLAIN CAULIFLOWER PIZZA CRUSTS wins in 7 out of 10 nutrient categories
THICK PIZZA CRUST: 2
vs
PLAIN CAULIFLOWER PIZZA CRUSTS: 7
(1 ties)
Overview
| Nutrient | THICK PIZZA CRUST | PLAIN CAULIFLOWER PIZZA CRUSTS | Winner |
|---|---|---|---|
| Calories | 298 cal | 200 cal | |
| Protein | 8.8 g | 15.6 g | |
| Carbs | 54.4 g | 6.7 g | |
| Fat | 5.3 g | 13.3 g | |
| Fiber | 1.8 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THICK PIZZA CRUST | PLAIN CAULIFLOWER PIZZA CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 393 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 105 MG | 393 MG | |
| Sodium, Na | 70 MG | 444 MG |