THICK PIZZA CRUST vs GRAHAM PIE CRUST
Nutrition comparison per 100 g serving
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THICK PIZZA CRUST wins in 7 out of 10 nutrient categories
THICK PIZZA CRUST: 7
vs
GRAHAM PIE CRUST: 2
(1 ties)
Overview
| Nutrient | THICK PIZZA CRUST | GRAHAM PIE CRUST | Winner |
|---|---|---|---|
| Calories | 298 cal | 500 cal | |
| Protein | 8.8 g | 3.9 g | |
| Carbs | 54.4 g | 65.4 g | |
| Fat | 5.3 g | 23.1 g | |
| Fiber | 1.8 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THICK PIZZA CRUST | GRAHAM PIE CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 2.3 MG | |
| Potassium, K | 105 MG | 77 MG | |
| Sodium, Na | 70 MG | 538 MG |