THICK HOME MADE TORTILLA CHIPS vs CRYSTALLIZED GINGER
Nutrition comparison per 100 g serving
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THICK HOME MADE TORTILLA CHIPS wins in 5 out of 11 nutrient categories
THICK HOME MADE TORTILLA CHIPS: 5
vs
CRYSTALLIZED GINGER: 4
(2 ties)
Overview
| Nutrient | THICK HOME MADE TORTILLA CHIPS | CRYSTALLIZED GINGER | Winner |
|---|---|---|---|
| Calories | 500 cal | 372 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 53.6 g | 90.7 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 7.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THICK HOME MADE TORTILLA CHIPS | CRYSTALLIZED GINGER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THICK HOME MADE TORTILLA CHIPS | CRYSTALLIZED GINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 93 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 282 MG | 0 MG | |
| Sodium, Na | 393 MG | 140 MG |