THICK & HEARTY SAUCE vs BAR-B-Q SAUCE

Nutrition comparison per 100 g serving

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BAR-B-Q SAUCE wins in 4 out of 10 nutrient categories

THICK & HEARTY SAUCE: 1 vs BAR-B-Q SAUCE: 4 (5 ties)

Overview

Nutrient	THICK & HEARTY SAUCE	BAR-B-Q SAUCE	Winner
Calories	139 cal	92 cal
Protein	0 g	0 g	Tie
Carbs	33.3 g	31.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	THICK & HEARTY SAUCE	BAR-B-Q SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	12.6 MG

Mineral	THICK & HEARTY SAUCE	BAR-B-Q SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.0 MG
Sodium, Na	1,667 MG	947 MG

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