THICK CUT MOZZARELLA CHEESE vs SHARP CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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THICK CUT MOZZARELLA CHEESE wins in 4 out of 10 nutrient categories
THICK CUT MOZZARELLA CHEESE: 4
vs
SHARP CHEDDAR CHEESE: 2
(4 ties)
Overview
| Nutrient | THICK CUT MOZZARELLA CHEESE | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 393 cal | |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 21.4 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THICK CUT MOZZARELLA CHEESE | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 675 MG | 714 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 179 MG | 71 MG | |
| Sodium, Na | 643 MG | 643 MG | Tie |