THICK CUT MILD CHEDDAR CHEESE vs PLAIN CREAM CHEESE

Nutrition comparison per 100 g serving

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THICK CUT MILD CHEDDAR CHEESE wins in 3 out of 10 nutrient categories

THICK CUT MILD CHEDDAR CHEESE: 3 vs PLAIN CREAM CHEESE: 2 (5 ties)

Overview

Nutrient	THICK CUT MILD CHEDDAR CHEESE	PLAIN CREAM CHEESE	Winner
Calories	393 cal	321 cal
Protein	21.4 g	7.1 g
Carbs	7.1 g	7.1 g	Tie
Fat	32.1 g	32.1 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	THICK CUT MILD CHEDDAR CHEESE	PLAIN CREAM CHEESE	Winner
Calcium, Ca	689 MG	107 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	143 MG
Sodium, Na	643 MG	339 MG

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