THICK CUT MILD CHEDDAR CHEESE vs EXTRA SHARP YELLOW REDUCED FAT CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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EXTRA SHARP YELLOW REDUCED FAT CHEDDAR CHEESE wins in 6 out of 9 nutrient categories
THICK CUT MILD CHEDDAR CHEESE: 0
vs
EXTRA SHARP YELLOW REDUCED FAT CHEDDAR CHEESE: 6
(3 ties)
Overview
| Nutrient | THICK CUT MILD CHEDDAR CHEESE | EXTRA SHARP YELLOW REDUCED FAT CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 321 cal | |
| Protein | 21.4 g | 25 g | |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THICK CUT MILD CHEDDAR CHEESE | EXTRA SHARP YELLOW REDUCED FAT CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 689 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 857 MG |