THICK CUT CRUNCHY BREADED FILLETS vs RAW COLOSSAL
Nutrition comparison per 100 g serving
Ad 468x60
RAW COLOSSAL wins in 6 out of 10 nutrient categories
THICK CUT CRUNCHY BREADED FILLETS: 2
vs
RAW COLOSSAL: 6
(2 ties)
Overview
| Nutrient | THICK CUT CRUNCHY BREADED FILLETS | RAW COLOSSAL | Winner |
|---|---|---|---|
| Calories | 214 cal | 71 cal | |
| Protein | 9.5 g | 13.4 g | |
| Carbs | 23.8 g | 0.9 g | |
| Fat | 8.3 g | 0.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THICK CUT CRUNCHY BREADED FILLETS | RAW COLOSSAL | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 54 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 161 MG | 113 MG | |
| Sodium, Na | 488 MG | 562 MG |