THICK CUT CRISPY BATTERED 100% ALASKA POLLOCK FILLETS vs WINE SAUCE HERRING
Nutrition comparison per 100 g serving
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WINE SAUCE HERRING wins in 6 out of 10 nutrient categories
THICK CUT CRISPY BATTERED 100% ALASKA POLLOCK FILLETS: 3
vs
WINE SAUCE HERRING: 6
(1 ties)
Overview
| Nutrient | THICK CUT CRISPY BATTERED 100% ALASKA POLLOCK FILLETS | WINE SAUCE HERRING | Winner |
|---|---|---|---|
| Calories | 214 cal | 196 cal | |
| Protein | 8.3 g | 8.9 g | |
| Carbs | 22.6 g | 16.1 g | |
| Fat | 9.5 g | 10.7 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THICK CUT CRISPY BATTERED 100% ALASKA POLLOCK FILLETS | WINE SAUCE HERRING | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 54 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 131 MG | 0 MG | |
| Sodium, Na | 560 MG | 696 MG |