THICK CUT CRISPBREADS vs CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
CRACKERS wins in 5 out of 10 nutrient categories
THICK CUT CRISPBREADS: 2
vs
CRACKERS: 5
(3 ties)
Overview
| Nutrient | THICK CUT CRISPBREADS | CRACKERS | Winner |
|---|---|---|---|
| Calories | 512 cal | 429 cal | |
| Protein | 7.0 g | 7.1 g | |
| Carbs | 55.8 g | 78.6 g | |
| Fat | 27.9 g | 10.7 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THICK CUT CRISPBREADS | CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 581 MG | 929 MG |