THICK CUT CRISPBREADS vs ORIGINAL GOLDEN CRACKERS
Nutrition comparison per 100 g serving
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THICK CUT CRISPBREADS wins in 5 out of 10 nutrient categories
THICK CUT CRISPBREADS: 5
vs
ORIGINAL GOLDEN CRACKERS: 3
(2 ties)
Overview
| Nutrient | THICK CUT CRISPBREADS | ORIGINAL GOLDEN CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 533 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 46.4 g | 60 g | |
| Fat | 32.1 g | 26.7 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THICK CUT CRISPBREADS | ORIGINAL GOLDEN CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THICK CUT CRISPBREADS | ORIGINAL GOLDEN CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Sodium, Na | 536 MG | 900 MG |