THICK CUT CRISPBEREADS vs WAFFLE BOWLS
Nutrition comparison per 100 g serving
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WAFFLE BOWLS wins in 5 out of 9 nutrient categories
THICK CUT CRISPBEREADS: 3
vs
WAFFLE BOWLS: 5
(1 ties)
Overview
| Nutrient | THICK CUT CRISPBEREADS | WAFFLE BOWLS | Winner |
|---|---|---|---|
| Calories | 500 cal | 391 cal | |
| Protein | 7.1 g | 4.4 g | |
| Carbs | 53.6 g | 87.0 g | |
| Fat | 28.6 g | 2.2 g | |
| Fiber | 3.6 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THICK CUT CRISPBEREADS | WAFFLE BOWLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 0 MG | 4.4 MG | |
| Sodium, Na | 714 MG | 174 MG |