THICK CUT COLD SMOKED SALMON vs WILD CAUGHT ALASKAN COD

Nutrition comparison per 100 g serving

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THICK CUT COLD SMOKED SALMON wins in 5 out of 10 nutrient categories

THICK CUT COLD SMOKED SALMON: 5 vs WILD CAUGHT ALASKAN COD: 2 (3 ties)

Overview

Nutrient	THICK CUT COLD SMOKED SALMON	WILD CAUGHT ALASKAN COD	Winner
Calories	179 cal	70 cal
Protein	21.4 g	15.5 g
Carbs	0 g	0 g	Tie
Fat	10.7 g	0.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	THICK CUT COLD SMOKED SALMON	WILD CAUGHT ALASKAN COD
Calcium, Ca	4 MG	0 MG
Iron, Fe	0.5 MG	0 MG
Potassium, K	461 MG	197 MG
Sodium, Na	893 MG	70 MG

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