THICK CUT BOLOGNA vs WHITE TURKEY

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

THICK CUT BOLOGNA: 4 vs WHITE TURKEY: 4 (2 ties)

Overview

Nutrient	THICK CUT BOLOGNA	WHITE TURKEY	Winner
Calories	302 cal	143 cal
Protein	11.6 g	10.7 g
Carbs	4.7 g	7.1 g
Fat	25.6 g	5.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	THICK CUT BOLOGNA	WHITE TURKEY	Winner
Vitamin C, total ascorbic acid	20.9 MG	0 MG

Mineral	THICK CUT BOLOGNA	WHITE TURKEY
Calcium, Ca	93 MG	0 MG
Iron, Fe	0.8 MG	1.3 MG
Sodium, Na	884 MG	1,214 MG

Ad 728x90