THICK CUT BACON vs BREAKFAST-STYLE SAUSAGE

Nutrition comparison per 100 g serving

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BREAKFAST-STYLE SAUSAGE wins in 4 out of 12 nutrient categories

THICK CUT BACON: 2 vs BREAKFAST-STYLE SAUSAGE: 4 (6 ties)

Overview

Nutrient	THICK CUT BACON	BREAKFAST-STYLE SAUSAGE	Winner
Calories	550 cal	114 cal
Protein	30 g	18.6 g
Carbs	0 g	0 g	Tie
Fat	45 g	4.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	THICK CUT BACON	BREAKFAST-STYLE SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	THICK CUT BACON	BREAKFAST-STYLE SAUSAGE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.9 MG
Potassium, K	0 MG	243 MG
Sodium, Na	2,050 MG	714 MG

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