THICK CRISPBREADS vs KETTLE CORN CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
THICK CRISPBREADS: 4
vs
KETTLE CORN CHIPS: 4
(3 ties)
Overview
| Nutrient | THICK CRISPBREADS | KETTLE CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 535 cal | 478 cal | |
| Protein | 7.0 g | 4.4 g | |
| Carbs | 55.8 g | 73.9 g | |
| Fat | 30.2 g | 15.2 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THICK CRISPBREADS | KETTLE CORN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THICK CRISPBREADS | KETTLE CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 0 MG | 87 MG | |
| Sodium, Na | 651 MG | 696 MG |