THICK CHUNKY SALSA vs SALSA WITH RED PEPPER
Nutrition comparison per 100 g serving
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THICK CHUNKY SALSA wins in 5 out of 11 nutrient categories
THICK CHUNKY SALSA: 5
vs
SALSA WITH RED PEPPER: 1
(5 ties)
Overview
| Nutrient | THICK CHUNKY SALSA | SALSA WITH RED PEPPER | Winner |
|---|---|---|---|
| Calories | 33 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THICK CHUNKY SALSA | SALSA WITH RED PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 40 MG |
Minerals
| Mineral | THICK CHUNKY SALSA | SALSA WITH RED PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 433 MG | 333 MG |