THICK CHUNKY SALSA vs SALSA
Nutrition comparison per 100 g serving
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THICK CHUNKY SALSA wins in 4 out of 11 nutrient categories
THICK CHUNKY SALSA: 4
vs
SALSA: 2
(5 ties)
Overview
| Nutrient | THICK CHUNKY SALSA | SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THICK CHUNKY SALSA | SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.4 MG |
Minerals
| Mineral | THICK CHUNKY SALSA | SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 433 MG | 414 MG |