THICK & CHUNKY SALSA vs MEDIUM FIRE ROASTED SALSA VERDE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

THICK & CHUNKY SALSA: 2 vs MEDIUM FIRE ROASTED SALSA VERDE: 2 (6 ties)

Overview

Nutrient	THICK & CHUNKY SALSA	MEDIUM FIRE ROASTED SALSA VERDE	Winner
Calories	32 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	6.5 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	THICK & CHUNKY SALSA	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	226 MG
Sodium, Na	516 MG

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