THICK & CHUNKY SALSA vs MEDIUM RASPBERRY CHIPOTLE SALSA
Nutrition comparison per 100 g serving
Ad 468x60
THICK & CHUNKY SALSA wins in 5 out of 11 nutrient categories
THICK & CHUNKY SALSA: 5
vs
MEDIUM RASPBERRY CHIPOTLE SALSA: 1
(5 ties)
Overview
| Nutrient | THICK & CHUNKY SALSA | MEDIUM RASPBERRY CHIPOTLE SALSA | Winner |
|---|---|---|---|
| Calories | 32 cal | 45 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.5 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THICK & CHUNKY SALSA | MEDIUM RASPBERRY CHIPOTLE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.2 MG |
Minerals
| Mineral | THICK & CHUNKY SALSA | MEDIUM RASPBERRY CHIPOTLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 258 MG | 0 MG | |
| Sodium, Na | 742 MG | 212 MG |