THICK & CHUNKY SALSA vs LIGHT OLD FASHIONED CARAMEL DIP
Nutrition comparison per 100 g serving
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THICK & CHUNKY SALSA wins in 5 out of 10 nutrient categories
THICK & CHUNKY SALSA: 5
vs
LIGHT OLD FASHIONED CARAMEL DIP: 2
(3 ties)
Overview
| Nutrient | THICK & CHUNKY SALSA | LIGHT OLD FASHIONED CARAMEL DIP | Winner |
|---|---|---|---|
| Calories | 33 cal | 298 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 6.7 g | 66.7 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 3.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THICK & CHUNKY SALSA | LIGHT OLD FASHIONED CARAMEL DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 767 MG | 219 MG |