THICK & CHUNKY SALSA vs NEW MEXICO MEDIUM SALSA

Nutrition comparison per 100 g serving

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NEW MEXICO MEDIUM SALSA wins in 3 out of 11 nutrient categories

THICK & CHUNKY SALSA: 2 vs NEW MEXICO MEDIUM SALSA: 3 (6 ties)

Overview

Nutrient	THICK & CHUNKY SALSA	NEW MEXICO MEDIUM SALSA	Winner
Calories	33 cal	17 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.7 g	Tie
Fat	0 g	0 g	Tie
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	THICK & CHUNKY SALSA	NEW MEXICO MEDIUM SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	80 MG

Mineral	THICK & CHUNKY SALSA	NEW MEXICO MEDIUM SALSA	Winner
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	767 MG	283 MG

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