THICK & CHUNKY SALSA vs REAL CRAB

Nutrition comparison per 100 g serving

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THICK & CHUNKY SALSA wins in 4 out of 11 nutrient categories

THICK & CHUNKY SALSA: 4 vs REAL CRAB: 3 (4 ties)

Overview

Nutrient	THICK & CHUNKY SALSA	REAL CRAB	Winner
Calories	33 cal	321 cal
Protein	0 g	10.7 g
Carbs	6.7 g	3.6 g
Fat	0 g	28.6 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	THICK & CHUNKY SALSA	REAL CRAB	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	THICK & CHUNKY SALSA	REAL CRAB	Winner
Calcium, Ca	0 MG	143 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	767 MG	536 MG

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