THICK & CHUNKY SALSA vs ORGANIC MILD SALSA

Nutrition comparison per 100 g serving

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ORGANIC MILD SALSA wins in 4 out of 10 nutrient categories

THICK & CHUNKY SALSA: 2 vs ORGANIC MILD SALSA: 4 (4 ties)

Overview

Nutrient	THICK & CHUNKY SALSA	ORGANIC MILD SALSA	Winner
Calories	36 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	7.1 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	THICK & CHUNKY SALSA	ORGANIC MILD SALSA
Calcium, Ca	0 MG	33 MG
Iron, Fe	1.3 MG	0 MG
Potassium, K	250 MG	43 MG
Sodium, Na	429 MG	533 MG

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